Hey Altoona WI Chiroelite is back!
After 6 months in Colorado Springs, Dr. Tom and ChiroElite Chiropractic are back in the Chippewa Valley. Dr Tom stayed busy spending each weekend climbing mountains, driving on 4x4 trails and camping in the backcountry of Colorful Colorado. He has hundreds of pictures and stories to share of all the adventures he went on while out West. It was a great experience and chapter for ChiroElite and now we're moving on to the next one. We've purchased 1219 10th St W in Altoona which contains a lovely living space upstairs and a large chiropractic clinic space on the lower level. This provides much more space for seeing patients and will also allow us to start taking X-rays to view patients spines from the inside. Call today to schedule your new patient consultation at 715.832.9725!
Here's the no nonsense pricing structure that we have at ChiroElite. No need for insurance as we beat most insurance co-pays and deductibles.
Same-day DOT examination appointments performed here at ChiroElite.
Dr. Pellatt is now a Certified Medical Examiner for the Federal Motor Carrier Safety Administration. If you're a CDL driver or motor carrier, DOT physicals are required every two years or even sooner depending on health conditions. Stay safe and keep your drivers on the road by making sure they stay up to date.
Our DOT Physicals Consist of:
Click on the button below or call 715.832.9725 to schedule your Department of Transportation Physical Examination
Build a Stronger Core for Better Balance, Less Low Back Pain and Greater Well Being.
ChiroElite Chiropractic is having a new patient challenge/competition: Core Strength. A good majority of patients and public alike sit for most of their work day. Sitting has been labeled the new smoking. It not only tightens muscles in your back and legs but also prevents many muscles from being used. This tightness and weakening can wreak havoc on your back, SI joints and even cause issues such as sciatica and digestive problems.
Over the years I've done quite a bit of core strengthening both at the gym and in my living room. Many exercises require equipment of some sort but there are also quite a few which don't need anything. The latter just call for yourself and a soft surface incase you lose your balance and take a tumble. However, to really be able to do a full assortment of exercises, a few basic pieces of equipment are handy to have. This includes a yoga/exercise mat, swiss ball, stabilizer platform and the optional kettle bell weight.
Here are the three core challenge exercises we're doing at the clinic:
1. One-Legged Floor Touch
Stand on one leg. Reach down with both hands to touch the floor, keeping the weighted leg straight. Kick your other leg straight behind you so you make a horizontal line with the ground from head to toe. Come back up and repeat a total of 15 times per side.
2. Unbalanced Squat
Standing on an uneven surface, stabilizer platform or bosu ball; bend your knees as far as you can into a seated squat position. Be sure to keep your back straight by looking up the entire time. Slowly go back to standing and repeat a total of 15 times.
3. Swiss Ball Tuck
Using a yoga mat and swiss ball, climb onto the ball with your feet until you can securing wrap them around the ball to stabilize yourself. Keep your arms extended at all times and look forward to keep your back straight. Bring your knees to your chest as far as you can, being sure your pelvis doesn't rock down or back while do so. Extend back out and do 20 times total.
Our challenge comprises a before and after tally. Counting how many floor touches, squats and tucks patients can do at day one and comparing the improvement at day 30. I encourage everyone to do the same and see how much stronger and more balanced you can become.
Yours in Health,
Remy is the latest addition to the staff here at ChiroElite Chiropractic in Altoona, WI. He jumped right into action on his first day; greeting patients and giving plenty of love with the occasional paper shred when he felt the need. Currently his schedule is Tuesday and Thursday but he is already showing full-time employment potential.
Remy was born December 11 to a Black Lab/German Shepherd female and purebred Black Lab male. There were nine in the litter and he was the first one born. Early on, he showed his leadership skills by masterminding an escape with all his siblings from their pen only to be stopped by the breeder as he led them down the hallway.
Stop by for an adjustment and say hi to Remy while you're here!
ChiroElite Chiropractic Website
Thanks Mike Rhinesmith from DaVinci Massage for providing free massages today for the patients and public. If anyone is interested in having him come again to get their free 15 minute massage just let us know! Mike can be reached at 715-379-1922 or email@example.com.
Thank You to everyone who voted us #1 Chiropractor, #1 Health-Related Business and #1 New Business!
Its official, ChiroElite Chiropractic + Rehab won! And we won big in multiple categories thanks to everyone who voted. Its a real honor to receive so many votes to make us first in Best Chiropractor, Best Health-Related Business and Best New Business. Thank you so much!! If you've never been to ChiroElite Chiropractic and are looking for a chiropractor in the Eau Claire WI area, please don't hesitate to call us for an initial chiropractic appointment at 715.832.9725.
Eau Claire, WI ranked #59 most livable city on Livability.com
Meaning “clear waters” in French, Eau Claire is situated along the scenic Eau Claire River and bills itself as the Horseradish Capital of the World. The city enjoys a thriving music scene while four colleges serve the community, and its main employment sectors are in health care, retail and education. -Livability.com
Livability.com has ranked the city of Eau Claire, Wisconsin number 59 in the top 100 best places to live in the United States. It's not the first time Eau Claire has been ranked at being a great place to live and it can only get better as downtown continues to enjoy revitalization.
Eau Claire's "Livability" Scores
Health Care: 75
Social/Civic capital: 67
Livability Score: 628
Everyone can benefit from a better night's rest.
Health and Wellness Blog
Thomas R. Pellatt, DC
Chiropractor and Owner of ChiroElite Chiropractic + Rehab in Altoona, WI